Qi Gong - Chinese Exercise Classes
Instructor: Mary J. Rogel, Ph.D., L.Ac.
Tuesdays: 3:30 p.m.
Thursdays: 9:30 a.m.
Hyde Park Bank Building
1525 E. 53rd Street
Chicago, Illinois 60615
Qi-Gong Classes are held twice weekly. Fees are $3 per session for East Point Associates clients and $5 per session for non-clients. No prior registration is required but classroom locations may vary and classes are subject to cancellation. Please contact 773-955-9643 for more information.
Check out the following article for a good description of what Qi-Gong is - and is not:
Qi-Gong Is a Gentle Yet Powerful Exercise
Below are links to downloadable written descriptions of the Qi-Gong routines we use: